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Hot stone massage at SweHealth

Hot stone massage

What is a hot stone massage?

Hot stone massage is a variant of classic massage. Heated, smooth, flat hot stones are placed on key points of the body. The massage therapist can also hold the stones and use them to massage certain areas of the body. The hot stones are usually made of basalt, a rock rich in iron, so they retain heat. Polished basalt stones / lava stones Hot stone stones are submerged in water and heated in an electric heater until they reach a certain temperature range. The stones may be placed on specific points on the back, the hands or between the toes. The heat warms and relaxes the muscles, which allows the therapist to apply deeper pressure if desired.The heat from the hot stone stones are found soothing by many. Some massage therapists place stones on points believed to be energy centres of the body, to balance body and mind.

Why hot stone massage?

Many people find the warmth of the hot stones comforting and relaxing. Hot stone massage suits people who tend to feel chilly or who have cold feet. . It is also suitable for people who have muscle tension but prefer a lighter massage.The heat relaxes the muscles, so the therapist can work them without using deep pressure.

Why do many people choose hot stone massage?

* The warmth feels pleasant and relaxing * Suits you if you tend to feel cold * Pleasant for stiff and tense muscles * A calm moment to relax Hot stone has become a very popular form of massage in which the stones are used to massage the body. The massage combined with the warmth of the stones gives you a relaxing massage experience. A typical hot stone massage lasts between 60 and 90 minutes  

NB! It is important to use genuine hot stones to get the best effect

Visit SweHealth's hot stone massage department: https://www.swehealth.se/salongsutrustning-c-164/hot-stone-stenar-set-c-229/

Read also: Energy massage · Massage for pregnant women

Do you have questions about the products? Contact us at info@swehealth.se or 073-774 83 90, weekdays 8 am–5 pm.

Åke Häger, naprapat och delägare i Swehealth

Skrivet av Åke Häger
Legitimerad naprapat i Umeå och delägare i Swehealth. Läs mer om Åke

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