{"id":72,"date":"2009-11-30T17:51:45","date_gmt":"2009-11-30T15:51:45","guid":{"rendered":"http:\/\/blog.swehealth.se\/?p=72"},"modified":"2026-10-13T10:19:46","modified_gmt":"2026-10-13T10:19:46","slug":"skattefri-friskvard-till-anstallda","status":"publish","type":"post","link":"https:\/\/blog.swehealth.se\/en\/skattefri-friskvard-till-anstallda\/","title":{"rendered":"Tax-free wellness benefits for employees"},"content":{"rendered":"<a href=\"https:\/\/www.swehealth.se\/massagestol-prestige-pneumatisk-lift-k029-gra-p-5144\"><img decoding=\"async\" src=\"https:\/\/www.swehealth.se\/images\/products\/5144-massagestol-prestige-pneumatisk-lift-k029-gra-1.jpg\" alt=\"Massagestol f\u00f6r arbetsplatsen\"\/><\/a>\n\n<div>\n<h1><strong>Massage at work<\/strong><\/h1>\n<em><strong>Wellness \u2013 a valued benefit for employees<\/strong><\/em>\n\nWellness is a way of showing that you care about your staff. Many employers today offer massage as part of their wellness benefit.\n\nIt has become easier for employers to offer tax-free exercise and wellness to employees. Today massage, stress management and dietary advice are also tax-free benefits.\n\nThe exercise and wellness offer must be aimed at all staff, i.e. every employee, regardless of type of employment. This means the benefit must also be offered to short-term employees, temps and others.\n\n<strong>Of a simple nature<\/strong>\nAccording to the Swedish Tax Agency, \"the exercise \u2026 must be of a simple nature and of lesser value\", and the benefit may not be exchanged for cash. Examples of tax-free exercise are gymnastics, strength training, spinning and bowling, racket sports such as table tennis, tennis, badminton or squash, and team sports such as volleyball, football, handball and bandy.\n\n<strong>Massage\n<\/strong> Massage is now also a tax-free benefit (previously it had to be classed as rehabilitation to be deductible for the employer).\n\n<strong>How much may it cost?\n<\/strong>There is no fixed limit on how much a tax-free exercise or wellness benefit may cost. According to the Swedish Tax Agency, an annual gym membership at the usual local price is a guideline.\n\nAnother change is that the exercise and wellness activities no longer have to take place in the employer's own premises or rented premises, be based on a subscription or be collective in nature.\n\nSweHealth offers massage chairs \/ <span style=\"color: #000000;\">massage armchairs <\/span>for private individuals and companies\n\nVisit our department for <a href=\"https:\/\/www.swehealth.se\/massagestol-hemma-c-23\/\">Massage chairs\u00a0<\/a>\n\n<\/div>\n\n<p><strong>Read also:<\/strong> <a href=\"https:\/\/blog.swehealth.se\/en\/energimassage-swehealth-se\/\">Energy massage<\/a> \u00b7 <a href=\"https:\/\/blog.swehealth.se\/en\/hot-stones-hos-swehealth\/\">Hot stone massage<\/a><\/p>\n\n<p>Do you have questions about the products? Contact us at <a href=\"mailto:info@swehealth.se\">info@swehealth.se<\/a> or 073-774 83 90, weekdays 8 am\u20135 pm.<\/p>\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#dddddd;border-width:1px;border-radius:8px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-4597e620 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"867\" src=\"https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea.webp\" alt=\"\u00c5ke H\u00e4ger, naprapat och del\u00e4gare i Swehealth\" class=\"wp-image-1973 size-full\" srcset=\"https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea.webp 1200w, https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea-300x217.webp 300w, https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea-1024x740.webp 1024w, https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea-768x555.webp 768w, https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea-18x12.webp 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Skrivet av \u00c5ke H\u00e4ger<\/strong><br>Legitimerad naprapat i Ume\u00e5 och del\u00e4gare i Swehealth. <a href=\"https:\/\/blog.swehealth.se\/en\/om-ake-hager\/\">L\u00e4s mer om \u00c5ke<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Massage at work Wellness \u2013 a valued benefit for employees Wellness is a way of showing that you care about your staff. Many employers today offer massage as part of their wellness benefit. It has become easier for employers to offer tax-free exercise and wellness to employees. Today massage, stress management and dietary advice are also tax-free benefits. The exercise and\u2026<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[412],"tags":[],"class_list":["post-72","post","type-post","status-publish","format-standard","hentry","category-blogg"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skattefri friskv\u00e5rd till anst\u00e4llda -<\/title>\n<meta name=\"description\" content=\"Massage p\u00e5 jobbet Friskv\u00e5rd \u2013 en uppskattad f\u00f6rm\u00e5n f\u00f6r medarbetarna Friskv\u00e5rd \u00e4r ett s\u00e4tt att visa omtanke om personalen. M\u00e5nga arbetsgivare erbjuder i\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.swehealth.se\/en\/skattefri-friskvard-till-anstallda\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Skattefri friskv\u00e5rd till anst\u00e4llda -\" \/>\n<meta property=\"og:description\" content=\"Massage p\u00e5 jobbet Friskv\u00e5rd \u2013 en uppskattad f\u00f6rm\u00e5n f\u00f6r medarbetarna Friskv\u00e5rd \u00e4r ett s\u00e4tt att visa omtanke om personalen. M\u00e5nga arbetsgivare erbjuder i\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.swehealth.se\/en\/skattefri-friskvard-till-anstallda\/\" \/>\n<meta property=\"og:site_name\" content=\"SweHealth Blogg och Nyheter\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/swehealth\" \/>\n<meta property=\"article:published_time\" content=\"2009-11-30T15:51:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-13T10:19:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.swehealth.se\/images\/products\/5144-massagestol-prestige-pneumatisk-lift-k029-gra-1.jpg\" \/>\n<meta name=\"author\" content=\"\u00c5ke\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@swehealth\" \/>\n<meta name=\"twitter:site\" content=\"@swehealth\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u00c5ke\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.swehealth.se\\\/skattefri-friskvard-till-anstallda\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.swehealth.se\\\/skattefri-friskvard-till-anstallda\\\/\"},\"author\":{\"name\":\"\u00c5ke\",\"@id\":\"https:\\\/\\\/blog.swehealth.se\\\/#\\\/schema\\\/person\\\/05b54fe704af17fa6fe6331002616561\"},\"headline\":\"Skattefri friskv\u00e5rd till anst\u00e4llda\",\"datePublished\":\"2009-11-30T15:51:45+00:00\",\"dateModified\":\"2026-10-13T10:19:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.swehealth.se\\\/skattefri-friskvard-till-anstallda\\\/\"},\"wordCount\":305,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.swehealth.se\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.swehealth.se\\\/skattefri-friskvard-till-anstallda\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.swehealth.se\\\/images\\\/products\\\/5144-massagestol-prestige-pneumatisk-lift-k029-gra-1.jpg\",\"articleSection\":[\"Blogg\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.swehealth.se\\\/skattefri-friskvard-till-anstallda\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.swehealth.se\\\/skattefri-friskvard-till-anstallda\\\/\",\"url\":\"https:\\\/\\\/blog.swehealth.se\\\/skattefri-friskvard-till-anstallda\\\/\",\"name\":\"Skattefri friskv\u00e5rd till anst\u00e4llda -\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.swehealth.se\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/blog.swehealth.se\\\/skattefri-friskvard-till-anstallda\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/blog.swehealth.se\\\/skattefri-friskvard-till-anstallda\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.swehealth.se\\\/images\\\/products\\\/5144-massagestol-prestige-pneumatisk-lift-k029-gra-1.jpg\",\"datePublished\":\"2009-11-30T15:51:45+00:00\",\"dateModified\":\"2026-10-13T10:19:46+00:00\",\"description\":\"Massage p\u00e5 jobbet Friskv\u00e5rd \u2013 en uppskattad f\u00f6rm\u00e5n f\u00f6r medarbetarna Friskv\u00e5rd \u00e4r ett s\u00e4tt att visa omtanke om personalen. 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