{"id":107,"date":"2009-12-17T00:18:50","date_gmt":"2009-12-17T00:18:50","guid":{"rendered":"http:\/\/blog.swehealth.se\/?p=107"},"modified":"2026-10-13T10:19:46","modified_gmt":"2026-10-13T10:19:46","slug":"gravid-massage-set-swehealth","status":"publish","type":"post","link":"https:\/\/blog.swehealth.se\/en\/gravid-massage-set-swehealth\/","title":{"rendered":"Pregnancy massage set | SweHealth"},"content":{"rendered":"<a href=\"https:\/\/www.swehealth.se\/massagebankar-c-26\/massagebankar-for-gravida-c-316\/\"><img decoding=\"async\" src=\"https:\/\/www.swehealth.se\/images\/products\/3759-brosthal-kudde-massagebank-k033-beige-1.jpg\" alt=\"Massageb\u00e4nk med br\u00f6sth\u00e5l f\u00f6r gravida\"\/><\/a>\n\n<h1><span style=\"text-decoration: underline;\">Pregnancy massage<\/span><\/h1>\nAn adjustable massage set for pregnant women has long been in demand, since patients come in different heights. SweHealth now offers this adjustable pregnancy massage set. It is very easy to take with you, and you can quickly set the right position for your patient for the best\n\n\n<ul>\n \t<li>\n<h2><span style=\"color: #133327;\"><span style=\"text-decoration: underline;\">Pregnant women benefit from massage through, among other things, a better mood and less pain<\/span><\/span><\/h2>\n<\/li>\n<\/ul>\n<div><span style=\"color: #133327;\">A group of pregnant women received 20 minutes of massage twice a week for a number of weeks (5 and 16 weeks respectively, in two different studies), while the other group did relaxation exercises over the same period. Both groups reported less anxiety, low mood and pain during the test period. However, only those who had received massage still reported less anxiety, better mood, better sleep and less back pain after the test period ended. They also had higher levels of the neurotransmitters serotonin and dopamine, which are part of the body's own reward system, and lower levels of the stress hormones noradrenaline and cortisol. They also had fewer complications during labour, and their babies had fewer postnatal complications, e.g. fewer cases of prematurity and low birth weight. They also scored better on the Brazelton Neonatal Behavior Assessment.<\/span><\/div>\n<div><span style=\"color: #133327;\">\u00a0<\/span><\/div>\n<div><span style=\"color: #133327;\"><em>Source: J Psychosom Obstet Gynaecol. 1999 Mar, 20 (1) :31-8<\/em><\/span><\/div>\n<div><span style=\"color: #133327;\"><em>Source: J Psychosom Obstet Gynaecol. 2004 Jun; 25 (2) :115-22<\/em><\/span><\/div>\n<div><\/div>\n<div><span style=\"color: #133327;\"><em>Direct link: <a href=\"https:\/\/www.swehealth.se\/massagebankar-c-26\/massagebankar-for-gravida-c-316\/\">https:\/\/www.swehealth.se\/massagebankar-c-26\/massagebankar-for-gravida-c-316\/\u00a0<\/a><\/em><\/span><\/div>\n\n<p><strong>Read also:<\/strong> <a href=\"https:\/\/blog.swehealth.se\/en\/hot-stones-hos-swehealth\/\">Hot stone massage<\/a> \u00b7 <a href=\"https:\/\/blog.swehealth.se\/en\/energimassage-swehealth-se\/\">Energy massage<\/a><\/p>\n\n<p>Do you have questions about the products? Contact us at <a href=\"mailto:info@swehealth.se\">info@swehealth.se<\/a> or 073-774 83 90, weekdays 8 am\u20135 pm.<\/p>\n\n\n<div class=\"wp-block-group has-border-color\" style=\"border-color:#dddddd;border-width:1px;border-radius:8px;padding-top:20px;padding-right:20px;padding-bottom:20px;padding-left:20px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-4597e620 wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-center\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"867\" src=\"https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea.webp\" alt=\"\u00c5ke H\u00e4ger, naprapat och del\u00e4gare i Swehealth\" class=\"wp-image-1973 size-full\" srcset=\"https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea.webp 1200w, https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea-300x217.webp 300w, https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea-1024x740.webp 1024w, https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea-768x555.webp 768w, https:\/\/blog.swehealth.se\/wp-content\/uploads\/2026\/10\/ake-hager-naprapat-umea-18x12.webp 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Skrivet av \u00c5ke H\u00e4ger<\/strong><br>Legitimerad naprapat i Ume\u00e5 och del\u00e4gare i Swehealth. <a href=\"https:\/\/blog.swehealth.se\/en\/om-ake-hager\/\">L\u00e4s mer om \u00c5ke<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Pregnancy massage An adjustable massage set for pregnant women has long been in demand, since patients come in different heights. SweHealth now offers this adjustable pregnancy massage set. It is very easy to take with you, and you can quickly set the right position for your patient for the best Pregnant women benefit from massage through, among\u2026<\/p>","protected":false},"author":1,"featured_media":676,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[415,343],"tags":[50,51,52],"class_list":["post-107","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forskning","category-massage","tag-gravid-massage","tag-gravid-massagebank","tag-justerbar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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